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Drop In

Information Sessions

We are running informal, drop-in information sessions, designed to give you more information about our service and the Mindfulness and Stress Control courses we run. The sessions are free of charge and there is no need to book a space in advance, just pop-in to find out more about how Mindfulness and Stress Control could help you

We are currently compiling a new timetable of information sessions, check back here for updates over the next few weeks.


Valleys Steps Ltd
Ty Antur
Navigation Park
CF45 4SN

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