With the start of the new year, it is the ideal time to make small changes to be the best version of you. Even the smallest of changes can have a huge impact on your mental wellbeing and stress levels.
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Transferable core skills and mental health, if only I knew then what I know now
Student BlogHi, I?m Alex and I?m a postgraduate student of the University of South Wales studying MSc Human Resource Management. I have always been interested in the ?human? side of work and getting the best out of people? including myself!? Last...
My Adventure to Personal Wellbeing and Becoming a Student
When I first realised I needed to take an in depth look at my wellbeing I had just been through a rather tedious relationship with a former best friend…
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