Working with Coleg Y Cymoedd, The College Merthyr Tydfil, and University of South Wales, the project is trying to reduce the number of students who need to access crisis services by developing support that is accessible and tailored to students’ needs. More broadly, we would like to work towards building a positive open environment around mental health in colleges and universities in the RCT and Merthyr areas.
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Online & Open Access
Free Online Wellbeing Booster Sessions
These are short sessions that you can watch whenever suits you, covering topics that students told us they would like.
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Boosting your Wellbeing 6 Week Course
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Building Resilience
Build your toolbox of skills to help you cope with life, bounce back from challenges, feel good, and work towards your goals.
Loads of tips and tricks that you can use to boost your wellbeing, build your confidence, deal with uncertainty, reach out, solve problems, think more flexibly, develop helpful habits, and take care of yourself and others.
