the next step with Valleys Steps
MBCT For Life
& Retreat Days
MBCT for Life and Mindfulness Retreat days Timetable
No Bookings at this time
Valleys Steps are excited to announce our new Mindfulness Based Cognitive Therapy for Life and Mindfulness retreat days. If you’ve been to one of our free courses and are looking for the next step, our MBCT for life course is for you. Please note, our MBCT for life and retreat days are paid options.