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the next step with Valleys Steps

MBCT For Life

& Retreat Days

MBCT for Life and Mindfulness Retreat days Timetable

No Bookings at this time

Valleys Steps are excited to announce our new Mindfulness Based Cognitive Therapy for Life and Mindfulness retreat days. If you’ve been to one of our free courses and are looking for the next step, our MBCT for life course is for you. Please note, our MBCT for life and retreat days are paid options.