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Company Number: Valleys Steps Ltd Reg No 09473917

Registered Charity No: Registered Charity No 1166003

Address:

Valleys Steps Ltd,
Ty Antur,
Navigation Park,
Abercynon,
CF45 4SN

Contact Details:

Tel: 01443 803048

Email: info@valleyssteps.org

Open: 9am to 5pm (weekdays)

Read our Latest Student Blogs, Tips and Updates

We’re supporting students in education, visit our student wellbeing page for blogs, tips and workshops designed for students

New Year, New Habits

With the start of the new year, it is the ideal time to make small changes to be the best version of you. Even the smallest of changes can have a huge impact on your mental wellbeing and stress levels. The ability to adapt our habits is more important and useful than most of us realise. Simply having an action plan…

The Great Outdoors

With a national lockdown in place it’s no wonder why many of us are spending more time on the sofa than strolling around in the fresh air. As a student, I found myself lost in never ending deadlines and reading lists, where very often a day or two could go by without actually leaving my house, let alone the many hours…

Imposter Syndrome

Getting into my dream university on the other side of the country was, and still is, one of my proudest achievements.Freshers’ week came and went and before I knew it, I was busy with essays and lab reports and all things academia. I like being busy, I always have, but one day, powerful, intrusive thoughts began to cloud my mind.“you don’t…

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