Tom

Thomas has had a passion for wellbeing and helping people since graduating from university in 2014 studying BA (Hons) Counselling and Psychotherapy Studies from the University of Central Lancashire from this he went on to work in private mental health support services, supporting individuals with dual diagnosis and complex needs.

Thomas then enrolled to study PGdip/MA Integrative Counselling and Psychotherapy at the University of South Wales, whilst studying, he continued to further his career working as a Family Mediator, offering interventions at an earlier age as a new prevention strategy, whilst volunteering for several counselling services. Thomas then joined Valleys Steps as a Wellbeing course practitioner, for both the community team and the student team in November 2022. Thomas is a big believer in looking after the mind-body connection & their impact on each other. Through this he has developed a keen interest in breathwork, fitness and being in nature.