Get Involved

Volunteer with Valleys Steps

Help us promote better wellbeing all across Rhondda Cynon Taf, Merthyr Tydfil and Bridgend.

Get involved
Current Opportunities
At Valleys Steps we wouldn’t be able to reach the number of people we do without the great work of our fantastic volunteers. We advertise our volunteering opportunities below, but if you feel that you have something to contribute that we’re not asking for below then please do get in touch, we’re always very happy to hear from enthusiastic people who want to help!
Course Support Volunteer


What we need from our volunteers:

  • Volunteers would have to commit to 2 hours per week for the six-week duration of a course.
  • Duties would involve meeting and greeting participants, setting up of the room (chairs etc), handing out of course materials, and various other tasks to help ensure the smooth running of the sessions.


What we can offer in return:

  • Appropriate training
  • Work experience in the organisation
  • Travel expenses
  • Knowledge of low intensity psychological interventions


You can download the full role description here.

Become a Wellbeing Project Champion!

The aim of the Steps to Student Wellbeing Project is to work with students to develop wellbeing services for students – helping students to help themselves. Ultimately the project is trying to reduce the number of students who need to access crisis services by developing support that is accessible and tailored to students’ needs. More broadly, we would like to work towards building a positive open environment around mental health in colleges and universities in the RCT and Merthyr areas.  

How you can help:

Become a Wellbeing Project Champion!

  • Involved in telling us what students want and developing services – this can just be an informal chat
  • Promoting the project e.g. workshops, events, website (coming soon!)
  • Help us to pilot new sessions
  • Creating resources – e.g. blogs, videos
  • Help us to design a logo
  • Be involved in developing and setting up peer support
  • Ideal for students who have interests in psychology, counselling, health and social care, education, graphic design, marketing, or just generally interested in wellbeing


You don?t need to want to do all of these things – you can be as involved as you want to be. If any of this takes your fancy, get in touch! 


Email students@valleyssteps.org 

Get involved
How to apply
If you’d like to apply for any of the roles advertised, or you’d simply like to enquire about other opportunities, you can apply online by filling in the form below, or feel free to call the office and one of the team will be happy to talk you through things.
  • Please include any skills, qualities or experience you have. We believe that everyone has something to offer so please do include life experiences, experience with a particular community or age group, etc. Also, include work experience particularly in dealing with members of the general public and knowledge of the voluntary sector.
  • If any of the following statements apply to you, please provide details in the space below the statement.



Valleys Steps Ltd
Ty Antur
Navigation Park
CF45 4SN

?2017-2018 All Rights Reserved
Valleys Steps Ltd Reg No 09473917 | Registered Charity No 1166003 | Privacy Policy | Cookies

What would you like to see from us? Submit your suggestions here

Learn about Mindfulness? & Stress Management Online

Join one of our up-coming online workshops, or browse our wide range of workplace wellbeing modules or even book a place on our Mindfulness based Cognitive Therapy of life courses

Free Community & Online Mindfulness & Wellbeing Courses

Online & Open Access

Sign up free for one of our online workshops and attend from the comfort of your home, learn about mindfulness, stress, anxiety and more

Workplace Wellbeing Courses

Onsite or online options

Bring better wellbeing into the workplace with our workplace wellbeing options, get in touch to learn more

MBCT-L Courses & Retreat Days

Bookings Available

Interested in the next step with Valleys Steps? Book onto one of our MBCT-L courses or retreat days

Interested in becoming a Volunteer? Complete our volunteer form here

Supporting education

Steps to Student Wellbeing

We’re supporting students in education, visit our student wellbeing page for blogs, tips and workshops designed for students in education

Read our Latest Blogs, Tips and Updates

Read the latest from Valleys Steps and the team, and the latest Mindfulness and wellbeing tips



It’s Loneliness Awareness week this week. I think some awareness weeks are more useful than others. I have an organisational disorder…

Maternal Mental Health

Having a baby is a huge life event and it is natural to experience a range of emotions whether that is during pregnancy or after your…

We won’t spam!
Valleys Steps Logo




Terms of Use




Online Workshops

Self Help Resources

Workplace Wellbeing

Audio & Downloads




01443 803048

Copyright ? 2020 ValleysSteps