If someone had told me I would have been looking forward to, excited even, about having a vaccine – I would have laughed at them and told them not to be so ridiculous!
Happiness. We often talk about being happy, and we spend our lives chasing happiness, but what is it? What does it mean? Is happiness a fleeting emotion, a sensation in the body, a mood? Is it about life satisfaction, or overall contentment?
Yoga has been around for thousands of years and is practiced by millions of people all around the world.