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A Breath of Fresh Air

A Breath of Fresh Air

Nov 27, 2020 | Blog

Lets take a walk A Breath of Fresh Air I don?t know about you, but I always feel better after some time spent outdoors, taking a walk along the beach or sitting under a tree perhaps. The conditions don?t have to be perfect, as long as I bear in mind the old saying...
My Adventure to Personal Wellbeing and Becoming a Student

My Adventure to Personal Wellbeing and Becoming a Student

Nov 24, 2020 | Student Blog

Student Wellbeing My Adventure to Personal Wellbeing and Becoming a Student When I realised When I first realised I needed to take an in depth look at my wellbeing I had just been through a rather tedious relationship with a former best friend, I hadn?t realised the...
The Lockdown Hokey Cokey

The Lockdown Hokey Cokey

Nov 23, 2020 | Blog

Happy Journaling The Lockdown Hokey Cokey I don?t know about you, but recently I?ve felt I?m in some sort of parlour game but where everything seems either unreal or just downright confusing! I?m glad that currently, we in Wales at least, have a bit more freedom of...
Mindful Calligraphy

Mindful Calligraphy

Sep 28, 2020 | Blog

A Visual Art Mindful Calligraphy Calligraphy is a visual art created by using a variety of instruments such as a pen, a quill, a brush, a piece of bamboo or other writing instruments. It?is the art of putting the brush to paper properly, and then carefully and...
Meet David

Meet David

Sep 15, 2020 | Student Blog

Meet…David! Meet David Meet…David! Name:David Age: 24 Campus: Treforest, University of South Wales I am a mature student studying Psychology starting my second year of the course. How did you feel about starting Uni? What were you excited about?  I...