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Mindfulness is so Easy it’s a Walk in the Park

Mindfulness is so Easy it’s a Walk in the Park

As it was International Volunteer week this week and we at Valleys Steps wanted to show our appreciation to the wonderful people who keep our operation afloat! They are the friendly face that every attendee meets when they come through the door. So what better way to...
Course feedback from one of our attendees

Course feedback from one of our attendees

News Course feedback from one of our attendees Ryan Emmett recently sent us this about our Stress Control Course. We are really pleased that you found the course beneficial Ryan. Our Courses are open access, why not come along? ?When I first went to a Valleys Steps...